Sets
16 Handstand Push-ups |
Level 0
10 Handstand Push-ups |
Level 0
Sets
16 Handstand Push-ups |
Level 0
10 Handstand Push-ups |
Level 0
April 19, 2012 6:53 AM
0 lbs | Not Rx'd
231st WOD
Result
Result
0 lbs | Not Rx'dNotes
two abmats
Notes
two abmats
Stats
WOD Count
231st
Level
-
Work Performed
4,700 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
231st
Level
-
Work Performed
4,700 ft*lbs
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
359 Reps (+36)History (1)
History (1)
