Sets
3 Push Jerks, 75% 1RM | 70 kg
3 Push Jerks, 75% 1RM | 70 kg
3 Push Jerks, 75% 1RM | 70 kg
Sets
3 Push Jerks, 75% 1RM | 70 kg
3 Push Jerks, 75% 1RM | 70 kg
3 Push Jerks, 75% 1RM | 70 kg
December 12, 2016 12:10 PM
Completed | 70 kg, 70 kg, and 70 kg | Rx'd
1539th WOD
Result
Result
Completed | 70 kg, 70 kg, and 70 kg | Rx'dStats
WOD Count
1539th
Level
-
Work Performed
2,529 ft*lbs
Training Days
66 (2024)
History
1
Stats
WOD Count
1539th
Level
-
Work Performed
2,529 ft*lbs
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Shoulder-to-Overhead
4,360 Reps (+9)Milestone 2,900
Jerk
2,860 Reps (+9)History (1)
History (1)
