AMReps in 10 mins:
Toes-to-bar | 8 reps
20 Double Unders | 8 reps
AMReps in 10 mins:
Toes-to-bar | 8 reps
20 Double Unders | 8 reps
December 12, 2016 8:12 PM
16 reps | Rx'd
163rd WOD
Result
Result
16 reps | Rx'dNotes
Tore my hands :( 16+15
Notes
Tore my hands :( 16+15
Stats
WOD Count
163rd
Level
-
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
163rd
Level
-
Avg Power Output
1.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,373 Reps (+8)Milestone 4,000
Double Under
2,173 Reps (+8)Milestone 300
Toes-to-Bar
298 Reps (+8)History (1)
History (1)
