December 12, 2016
Workout Level
53
Weighted Pull-up : 1 Rep Max : 15 lbs | 15 lbs | Rx'd 7 lbs
Sets Reps Weight Lift Level
1 1 15 lbs 33
Stats
  • 272 ft*lbs (+12) of work done
  • Level 53 worldwide. Lion status.
  • Sweet, Personal Record!
  • 15 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
2015-08-08
43
2015-09-04
55
Milestone
53
Current
Previous Results

Below are your previous Weighted Pull-up : 1 Rep Max results.

Comments

You need more results before we can create this chart.