10 rounds of:
2 Clean & Jerks, 185 lbs
1 Legless Rope Climb
10 rounds of:
2 Clean & Jerks, 185 lbs
1 Legless Rope Climb
December 12, 2016 5:31 PM
13 mins 16 secs | Rx'd
293rd WOD
Result
Result
13 mins 16 secs | Rx'dStats
WOD Count
293rd
Level
-
Avg Power Output
≈ 41.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
293rd
Level
-
Avg Power Output
≈ 41.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,420 Reps (+20)Milestone 750
Clean & Jerk
652 Reps (+20)Milestone 900
Jerk
831 Reps (+20)Milestone 150
Rope Climb
109 Reps (+10)Milestone 1,500
Shoulder-to-Overhead
1,396 Reps (+20)History (1)
History (1)
