5 rounds of:
Run, 200 m
15 Handstand Push-ups
Rest 1 min
5 rounds of:
Run, 200 m
15 Handstand Push-ups
Rest 1 min
December 13, 2016 7:27 AM
15 mins 36 secs | Rx'd
1541st WOD
Result
Result
15 mins 36 secs | Rx'dStats
WOD Count
1541st
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
1541st
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
3,450 Reps
Movement Progress
Movement Progress
Milestone 550,000
Run
532,159 Meters (+1,000)Milestone 3,600
Handstand Push-up
3,502 Reps (+75)History (1)
History (1)
