5 rounds of:
Run, 200 m
15 Handstand Push-ups
Rest 1 min
5 rounds of:
Run, 200 m
15 Handstand Push-ups
Rest 1 min
December 13, 2016 2:18 AM
18 mins | Rx'd
1392nd WOD
Result
Result
18 mins | Rx'dNotes
HSPUs....
Notes
HSPUs....
Stats
WOD Count
1392nd
Level
-
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1392nd
Level
-
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
387,907 Meters (+1,000)Milestone 3,150
Handstand Push-up
3,137 Reps (+75)History (1)
History (1)
