Corbett McCallum Corbett McCallum

12-12-2016 8:19 PM

12-12-2016 8:19 PM


Push Jerk : 3x3 at 75% 1RM Push Jerk : 3x3 at 75% 1RM

Sets
3 Push Jerks, 75% 1RM | 88 kg
3 Push Jerks, 75% 1RM | 88 kg
3 Push Jerks, 75% 1RM | 88 kg

Sets
3 Push Jerks, 75% 1RM | 88 kg
3 Push Jerks, 75% 1RM | 88 kg
3 Push Jerks, 75% 1RM | 88 kg

Result

Completed | 88 kg, 88 kg, and 88 kg | Rx'd

Result

Completed | 88 kg, 88 kg, and 88 kg | Rx'd

Community

Community


Stats

WOD Count

1390th

Level

-

Work Performed

3,516 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

1390th

Level

-

Work Performed

3,516 ft*lbs

Training Days

74 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,560 Reps (+9)

Milestone 2,900

Jerk

2,823 Reps (+9)

History (1)

History (1)

0 Comments

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