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Adam Easton Adam Easton

12-13-2016 8:06 PM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

9 mins 20 secs | Rx'd ⚡ 5 mins 52 secs | Rx'd

Result

9 mins 20 secs | Rx'd ⚡ 5 mins 52 secs | Rx'd

Notes

double unders suck

Notes

double unders suck

Community

Stats

WOD Count

844th

Level

Avg Power Output

63.8 (ft*lbs)/sec (-83.4)

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

844th

Level

Avg Power Output

63.8 (ft*lbs)/sec (-83.4)

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 19,000

Jump Rope

18,182 Reps (+150)

Milestone 10,000

Double Under

8,321 Reps (+150)

Milestone 4,600

Deadlift

4,392 Reps (+30)

History (2)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 225 lbs
100 Jump Rope (Singles)s

Result

3 mins 28 secs | Not Rx'd 3 mins 28 secs | Not Rx'd

509th WOD 509th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd ⚡5 mins 52 secs | Rx'd ⚡5 mins 52 secs | Rx'd

Level 51 Level 51 844th WOD 844th WOD

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