5 rounds of:
Run, 200 m
15 Handstand Push-ups
Rest 1 min
5 rounds of:
Run, 200 m
15 Handstand Push-ups
Rest 1 min
December 13, 2016 5:55 AM
12 mins 7 secs | Rx'd
164th WOD
Result
Result
12 mins 7 secs | Rx'dStats
WOD Count
164th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
164th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
33,459 Meters (+1,000)Milestone 300
Handstand Push-up
201 Reps (+75)History (1)
History (1)
