3 rounds of:
30 Double Unders
15 Power Snatches 22 lbs
plus a partial round of:
5 Double Unders
0 Power Snatches 22 lbs
3 rounds of:
30 Double Unders
15 Power Snatches 22 lbs
plus a partial round of:
5 Double Unders
0 Power Snatches 22 lbs
Result
Result
3.083 rounds | Not Rx'dStats
WOD Count
45th
Level
-
Avg Power Output
31.1 (ft*lbs)/sec
Training Days
31 (2024)
History
6
Stats
WOD Count
45th
Level
-
Avg Power Output
31.1 (ft*lbs)/sec
Training Days
31 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
240 Reps (+95)Milestone 500
Double Under
240 Reps (+95)Milestone 200
Snatch
52 Reps (+45)Milestone 150
Power Snatch
45 Reps (+45)History (6)
History (6)