15 Clean & Jerks | 63 lbs
50 Row Calories
15 Clean & Jerks | 63 lbs
15 Clean & Jerks | 63 lbs
50 Row Calories
15 Clean & Jerks | 63 lbs
December 14, 2016 10:40 AM
13 mins 39 secs | Not Rx'd
2078th WOD
Result
Result
13 mins 39 secs | Not Rx'dNotes
full squat cleans but only 63 lbs. tops of my feet started getting cold/numb on the second round.
Notes
full squat cleans but only 63 lbs. tops of my feet started getting cold/numb on the second round.
Stats
WOD Count
2078th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
2078th
Level
-
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,653 Reps (+30)Milestone 1,350
Clean & Jerk
1,280 Reps (+30)Milestone 2,700
Jerk
2,630 Reps (+30)Milestone 3,750
Row Calories
3,051 Reps (+50)Milestone 11,000
Shoulder-to-Overhead
10,955 Reps (+30)History (1)
History (1)
