December 15, 2016

2:1 ropes

Workout Level
NA
Annie : 11 mins 36 secs | Not Rx'd 1 min 4 secs

50-40-30-20-10 reps of: Double Under AbMat Sit-up

Stats
  • 67.9 (ft*lbs)/sec (+8.6) avg power output
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-10-13
24
Milestone
NA
Current
Previous Results

Below are your previous Annie results.

  • 3:1 singles
    Level
    NA
    50-40-30-20-10 reps of: Double Under AbMat Sit-up
    Monday, April 18, 2016 ()
  • Single unders 3:1
    Level
    NA
    50-40-30-20-10 reps of: Double Under AbMat Sit-up
    Tuesday, October 13, 2015 ()
Comments

You need more results before we can create this chart.