Shea Smith Shea Smith

12-12-2016 2:51 PM

12-12-2016 2:51 PM


Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets


1 Split Jerk | 210 lbs

Level 99


Sets


1 Split Jerk | 210 lbs

Level 99


Result

210 lbs | 210 lbs | Rx'd 5 lbs

Result

210 lbs | 210 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

67th

Level

98

Work Performed

377 ft*lbs (+9)

Training Days

36 (2024)

History

2

Workout

Personal Record

Split Jerk PR

1 @ 210 lbs 💣

Stats

WOD Count

67th

Level

98

Work Performed

377 ft*lbs (+9)

Training Days

36 (2024)

History

2

Workout

Personal Record

Split Jerk PR

1 @ 210 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

175 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

304 Reps (+1)

Milestone 300

Jerk

249 Reps (+1)

History (2)

History (2)

0 Comments

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