Luis Durand Luis Durand

12-16-2016 8:25 AM

12-16-2016 8:25 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 59 secs | Rx'd 2 mins 18 secs

Result

6 mins 59 secs | Rx'd 2 mins 18 secs

Community

Community


Stats

WOD Count

49th

Level

49

Training Days

27 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

49th

Level

49

Training Days

27 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

555 Reps (+45)

Milestone 1,500

Squat

1,179 Reps (+45)

Milestone 300

Thruster

197 Reps (+45)

History (2)

History (2)

0 Comments

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