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Pablo avila Pablo avila

12-16-2016 9:03 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins | Rx'd

Result

5 mins | Rx'd

Notes

Hice 21/21, 15/12

Notes

Hice 21/21, 15/12

Community

Stats

WOD Count

25th

Level

70

Training Days

21 (2024)

History

1

Stats

WOD Count

25th

Level

70

Training Days

21 (2024)

History

1

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Thruster

150 Reps

Movement Progress

Milestone 250

Pull-up

220 Reps (+45)

Milestone 750

Squat

596 Reps (+45)

Milestone 300

Thruster

160 Reps (+45)

History (1)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins | Rx'd 5 mins | Rx'd

Level 70 Level 70 25th WOD 25th WOD

1 / 1

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