April 25, 2012
Workout Level
92
Cindy : 18.433 rounds | Rx'd 0.933 rounds

18 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 5 Pull-ups 3 Push-ups 0 Air Squats

Stats
  • 93.5 (ft*lbs)/sec (+4.7) avg power output
  • Level 92 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
2015-01-07
76
2011-02-24
87
2011-06-21
90
2011-12-20
93
Milestone
92
Current
Previous Results

Below are your previous Cindy results.

  • prob wormed some of those push-ups towards the end
    Level
    NA
    20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
    Wednesday, December 9, 2015 ()
  • the pushups always get me on this one!
    Level
    75
    20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
    Wednesday, January 7, 2015 ()
  • need to work on push-ups.....blah
    Level
    76
    13 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 5 Pull-ups 10 Push-ups 1 Air Squat
    Thursday, February 24, 2011 ()
  • pushups slowed me down
    Level
    87
    Cindy : 16.5 rounds | Rx'd 2.811 rounds
    16 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 5 Pull-ups 5 Push-ups 0 Air Squats
    Tuesday, June 21, 2011 ()
  • need to work on pushups
    Level
    90
    Cindy : 17.5 rounds | Rx'd 1.0 rounds
    17 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 5 Pull-ups 5 Push-ups 0 Air Squats
    Tuesday, December 20, 2011 ()
Comments

You need more results before we can create this chart.