December 16, 2016
Workout Level
53
Sets Reps Weight Lift Level
1 3 175 lbs 30
2 3 180 lbs 34
3 3 185 lbs 37
4 3 185 lbs 37
5 3 190 lbs 43
Stats
  • 5,300 ft*lbs (-145) of work done
  • Level 53 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
39
2015-07-07
42
2015-01-06
44
2015-09-03
47
2015-10-07
51
2016-01-04
56
2016-03-08
56
2016-03-04
58
2016-06-16
62
2016-05-11
55
Milestone
53
Current
Previous Results

Below are your previous Bench Press : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.