btwb

Bruce Torres Bruce Torres

12-18-2016 6:27 AM

Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 57 secs | Rx'd

Result

12 mins 57 secs | Rx'd

Notes

Dificultad para correr en reversa. Los cuadriceps se fatigaron rapidamente, tuve que disminuir la marcha varias veces

Notes

Dificultad para correr en reversa. Los cuadriceps se fatigaron rapidamente, tuve que disminuir la marcha varias veces

Community

Stats

WOD Count

370th

Level

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

130 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

370th

Level

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

130 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 50,000

Run

37,000 Meters (+2,400)

History (2)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 57 secs | Rx'd 12 mins 57 secs | Rx'd

Level 62 Level 62 370th WOD 370th WOD

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

14 mins 1 sec | Rx'd 14 mins 1 sec | Rx'd 1 min 4 secs 1 min 4 secs

Level 45 Level 45 656th WOD 656th WOD

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