Rachel Cannon Rachel Cannon

12-19-2016 7:58 AM

12-19-2016 7:58 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 205 lbs

Level 92


Sets


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 190 lbs

Level 87


5 Back Squats | 205 lbs

Level 92


Result

4825 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 205 lbs | Rx'd 4825 lbs

Result

4825 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 205 lbs | Rx'd 4825 lbs

Community

Community


Stats

WOD Count

169th

Level

95

Work Performed

11,339 ft*lbs (+11,339)

Training Days

56 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

169th

Level

95

Work Performed

11,339 ft*lbs (+11,339)

Training Days

56 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,578 Reps (+25)

Milestone 300

Back Squat

254 Reps (+25)

History (2)

History (2)

0 Comments

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