1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 75 lbs
Went from the ground, shoulder feeling so much better :) I'm happy with my progress so far
5 rounds of:
3 Push Presses 75 lbs
Work
2,070 ft*lbs
(+138)
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Wednesday, April 25, 2012
Push Press 3-3-3-3-3 History 6 Posts
You need more results before we can create this chart.
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Happy with my progress.... Woo Hoo!5 rounds of: 3 Push Presses 95 lbs
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yay...felt good today :)5 rounds of: 3 Push Presses 85 lbs
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Went from the ground, shoulder feeling so much better :) I'm happy with my progress so far5 rounds of: 3 Push Presses 75 lbs
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5 rounds of: 3 Push Presses 70 lbs
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Push Press 3-3-3-3-3 : 975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd -300 lbs | Not Rx'd5 rounds of: 3 Push Presses 65 lbs
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PR'd :)3 Push Presses 65 lbs 3 Push Presses 75 lbs 3 Push Presses 85 lbs 3 Push Presses 95 lbs 3 Push Presses 105 lbs