899 lbs | 53 lbs, 63 lbs, 73 lbs, 83 lbs (2), and 83 lbs (2) | Not Rx'd 30 lbs
3 Strict Presses 53 lbs
3 Strict Presses 63 lbs
3 Strict Presses 73 lbs
2 Strict Presses 83 lbs
2 Strict Presses 83 lbs
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Thursday, April 26, 2012
Strict Press 3-3-3-3-3 History 7 Posts
You need more results before we can create this chart.
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Sets 3 Strict Press | 25 lbs 3 Strict Press | 30 lbs 3 Strict Press | 35 lbs 2 Strict Press | 40 lbs 2 Strict Press | 40 lbs
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felt little pinch in should/back- was trying to be carefulSets 3 Strict Press | 73 lbs 3 Strict Press | 78 lbs 3 Strict Press | 78 lbs 3 Strict Press | 78 lbs 3 Strict Press | 78 lbs
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last set of #85 felt good, just didnt want to strain my neck and push a 3 rep, as I felt my form was slipping. used mens bar and liked the thicker barSets 3 Strict Press | 65 lbs 3 Strict Press | 75 lbs 1 Strict Press | 85 lbs 3 Strict Press | 80 lbs 3 Strict Press | 80 lbs 2 Strict Press | 85 lbs
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3 Strict Presses 53 lbs 3 Strict Presses 63 lbs 3 Strict Presses 73 lbs 3 Strict Presses 78 lbs 2 Strict Presses 83 lbs
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3 Strict Presses 53 lbs 3 Strict Presses 63 lbs 3 Strict Presses 73 lbs 2 Strict Presses 83 lbs 2 Strict Presses 83 lbs
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3 Strict Presses 53 lbs 3 Strict Presses 63 lbs 3 Strict Presses 73 lbs 3 Strict Presses 73 lbs 1 Strict Press 83 lbs
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5 Strict Presses 33 lbs 3 Strict Presses 53 lbs 3 Strict Presses 63 lbs 3 Strict Presses 73 lbs 2 Strict Presses 83 lbs
