Ana Villagran Ana Villagran

12-12-2016 3:52 PM

12-12-2016 3:52 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
15 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
15 Pull-ups

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Notes

Faltaron 15 dominadas para terminar el wod completo

Notes

Faltaron 15 dominadas para terminar el wod completo

Community

Community


Stats

WOD Count

22nd

Level

76

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

22nd

Level

76

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 5,000

Row

1,000 Meters (+1,000)

Milestone 250

Pull-up

163 Reps (+15)

Milestone 750

Squat

318 Reps (+50)

Milestone 150

Thruster

50 Reps (+50)

History (1)

History (1)

0 Comments

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