Sets
5 Overhead Squats | 95 lbs
Level 23
5 Overhead Squats | 115 lbs
Level 37
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
1 Overhead Squat | 155 lbs
Level 51
0 Overhead Squats | 175 lbs
Level NA
Sets
5 Overhead Squats | 95 lbs
Level 23
5 Overhead Squats | 115 lbs
Level 37
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
1 Overhead Squat | 155 lbs
Level 51
0 Overhead Squats | 175 lbs
Level NA
December 21, 2016 12:56 PM
2015 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd
Level 48
281st WOD
Result
Result
2015 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'dStats
WOD Count
281st
Level
48
Work Performed
7,784 ft*lbs
Training Days
2 (2024)
History
1
Overhead Squat PR
5 @ 115 lbs 💣
Overhead Squat PR
3 @ 135 lbs 💣
Overhead Squat PR
1 @ 155 lbs 💣
Stats
WOD Count
281st
Level
48
Work Performed
7,784 ft*lbs
Training Days
2 (2024)
History
1
Overhead Squat PR
5 @ 115 lbs 💣
Overhead Squat PR
3 @ 135 lbs 💣
Overhead Squat PR
1 @ 155 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,041 Reps (+17)Milestone 300
Overhead Squat
252 Reps (+17)History (1)
History (1)
