Sets
1 Shoulder Press | 140 lbs
Level 50
Sets
1 Shoulder Press | 140 lbs
Level 50
April 27, 2012 11:43 PM
140 lbs | 140 lbs | Rx'd
Level 54
372nd WOD
Result
Result
140 lbs | 140 lbs | Rx'd 0 lbsNotes
Same as last time not really happy with this. Did 2 sets 85# & 2 sets 90# DB floor press, 4 sets of 15 35# KB skull crushers, 4 sets of 10 ring dips, 4 sets of strict HSPU (10,10,6,6)
Notes
Same as last time not really happy with this. Did 2 sets 85# & 2 sets 90# DB floor press, 4 sets of 15 35# KB skull crushers, 4 sets of 10 ring dips, 4 sets of strict HSPU (10,10,6,6)
Stats
WOD Count
372nd
Level
54
Work Performed
261 ft*lbs
Training Days
84 (2024)
History
5
Stats
WOD Count
372nd
Level
54
Work Performed
261 ft*lbs
Training Days
84 (2024)
History
5
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,779 Reps (+1)Milestone 500
Shoulder Press
281 Reps (+1)History (5)
History (5)
