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Jason Ezell Jason Ezell

12-23-2016 3:34 AM

15.3 - CrossFit Games Open 15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders

Result

2 rounds + 7 Muscle-ups + 2 Wall Balls | 323 reps | Rx'd ⚡ 0.347 rounds

Result

2 rounds + 7 Muscle-ups + 2 Wall Balls | 323 reps | Rx'd ⚡ 0.347 rounds

Community

Stats

WOD Count

1489th

Level

Avg Power Output

94.2 (ft*lbs)/sec (+10.9)

Training Days

85 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1489th

Level

Avg Power Output

94.2 (ft*lbs)/sec (+10.9)

Training Days

85 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

1.7 rounds

Movement Progress

Milestone 17,000

Jump Rope

15,957 Reps (+200)

Milestone 16,000

Double Under

14,726 Reps (+200)

Milestone 700

Muscle-up

636 Reps (+21)

Milestone 525

Ring Muscle-up

495 Reps (+21)

Milestone 35,000

Squat

34,087 Reps (+102)

Milestone 10,000

Wall Ball

9,825 Reps (+102)

History (3)

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders

Result

2 rounds + 5 Muscle-ups | 319 reps | Rx'd 2 rounds + 5 Muscle-ups | 319 reps | Rx'd

Level 73 Level 73 1127th WOD 1127th WOD

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders

Result

2 rounds | 314 reps | Rx'd 2 rounds | 314 reps | Rx'd -0.238 rounds -0.238 rounds

Level 64 Level 64 1295th WOD 1295th WOD

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders

Result

2 rounds + 7 Muscle-ups + 2 Wall Balls | 323 reps | Rx'd 2 rounds + 7 Muscle-ups + 2 Wall Balls | 323 reps | Rx'd ⚡0.347 rounds ⚡0.347 rounds

Level 77 Level 77 1489th WOD 1489th WOD

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