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Mike Nicholson Mike Nicholson

12-23-2016 12:03 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

6 mins 5 secs | Not Rx'd 15 secs | Not Rx'd

Result

6 mins 5 secs | Not Rx'd 15 secs | Not Rx'd

Notes

155# Deadlifts

Notes

155# Deadlifts

Community

Stats

WOD Count

136th

Level

Avg Power Output

81.1 (ft*lbs)/sec (-12.1)

Training Days

2 (2024)

History

Stats

WOD Count

136th

Level

Avg Power Output

81.1 (ft*lbs)/sec (-12.1)

Training Days

2 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 300

Handstand Push-up

295 Reps (+45)

Milestone 600

Deadlift

520 Reps (+45)

History (5)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd

Level 77 Level 77 117th WOD 117th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

6 mins 5 secs | Not Rx'd 6 mins 5 secs | Not Rx'd 15 secs | Not Rx'd 15 secs | Not Rx'd

136th WOD 136th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 2 secs | Rx'd 2 secs | Rx'd

Level 78 Level 78 184th WOD 184th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd ⚡1 min 21 secs ⚡1 min 21 secs

Level 88 Level 88 413th WOD 413th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 46 secs | Rx'd 9 mins 46 secs | Rx'd 5 mins 4 secs 5 mins 4 secs

Level 56 Level 56 596th WOD 596th WOD

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