5x 3:00 AMRAP:
1 Squat Clean & Jerk, 85 lbs
4 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
5x 3:00 AMRAP:
1 Squat Clean & Jerk, 85 lbs
4 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
December 26, 2016 4:44 AM
23.5 rounds | Not Rx'd
252nd WOD
Result
Result
23.5 rounds | Not Rx'dStats
WOD Count
252nd
Level
-
Training Days
86 (2024)
History
1
Stats
WOD Count
252nd
Level
-
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,664 Reps (+88)Milestone 1,500
Clean
1,015 Reps (+25)Milestone 300
Clean & Jerk
198 Reps (+25)Milestone 500
Jerk
337 Reps (+25)Milestone 750
Shoulder-to-Overhead
737 Reps (+25)Milestone 7,500
Squat
6,189 Reps (+25)Milestone 450
Squat Clean
302 Reps (+25)History (1)
History (1)
