April 30, 2012
Workout Level
65
Lumberjack 20 : 31 mins 50 secs | Rx'd

20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 2 pood 400 m Runs 20 Overhead Squats 115 lbs 400 m Runs 20 Burpees 400 m Runs 20 Chest-to-bar Pull-ups 400 m Runs 20 24 in Box Jumps 400 m Runs 20 Dumbbell Squat Cleans 45 lbs 400 m Runs

Stats
  • ≈ 83.4 (ft*lbs)/sec avg power output
  • Level 65 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2014-07-15
70
Milestone
65
Current
Previous Results

Below are your previous Lumberjack 20 results.

  • 225# DL, 95# OHS, 35# Squat Clean
    Level
    NA
    Lumberjack 20 : 27 mins 38 secs | Not Rx'd 4 mins 12 secs | Not Rx'd
    20 Deadlifts, 275 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 115 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m
    Tuesday, July 15, 2014 ()
  • 225# DL, 95# OHS, 35# Squat Clean
    Level
    NA
    Lumberjack 20 : 27 mins 38 secs | Not Rx'd 4 mins 12 secs | Not Rx'd
    20 Deadlifts, 275 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 115 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m
    Tuesday, July 15, 2014 ()
Comments

You need more results before we can create this chart.


  • Keith Gray
    July 15, 2014
    225# DL, 95# OHS, 35# Squat Clean
    Lumberjack 20 : 27 mins 38 secs | Not Rx'd 4 mins 12 secs | Not Rx'd
    20 Deadlifts, 275 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 115 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m
  • Keith Gray
    July 15, 2014
    225# DL, 95# OHS, 35# Squat Clean
    Lumberjack 20 : 27 mins 38 secs | Not Rx'd 4 mins 12 secs | Not Rx'd
    20 Deadlifts, 275 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 115 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m
  • Keith Gray
    April 30, 2012
    20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 2 pood 400 m Runs 20 Overhead Squats 115 lbs 400 m Runs 20 Burpees 400 m Runs 20 Chest-to-bar Pull-ups 400 m Runs 20 24 in Box Jumps 400 m Runs 20 Dumbbell Squat Cleans 45 lbs 400 m Runs