Gregg Vagner Gregg Vagner

04-30-2012 8:55 AM

04-30-2012 8:55 AM

Follow
J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 8 secs | Not Rx'd

Result

9 mins 8 secs | Not Rx'd

Community

Community

Stats

WOD Count

46th

Level

-

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

46th

Level

-

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

203 Reps (+45)

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 200

Dip

150 Reps (+45)

History (1)

History (1)

1 / 1
0 Likes
1 Comment
Red band on ring dips; 2 Abmat HSPU attempts for a bit, then switched to box
almost 12 years ago almost 12 years ago
0 Likes 0 Likes

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gregg Vagner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gregg Vagner.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gregg Vagner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gregg Vagner. start your free trial