Sets
3 Front Squats | 95 lbs
Level 23
Sets
3 Front Squats | 95 lbs
Level 23
Result
Result
1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -225 lbsNotes
Backed down the weight since 1st day back in >2 wks. Hip will kill me later.
Notes
Backed down the weight since 1st day back in >2 wks. Hip will kill me later.
Stats
WOD Count
772nd
Level
42
Work Performed
4,859 ft*lbs (-358)
Training Days
63 (2024)
History
12
Stats
WOD Count
772nd
Level
42
Work Performed
4,859 ft*lbs (-358)
Training Days
63 (2024)
History
12
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,166 Reps (+15)Milestone 1,300
Front Squat
1,152 Reps (+15)History (12)
History (12)