April 30, 2012

Hill runs killed me. Must have been different from last time we did this wod.

Workout Level
79
Lumberjack 20 : 28 mins | Rx'd 5 mins 48 secs

20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 2 pood 400 m Runs 20 Overhead Squats 115 lbs 400 m Runs 20 Burpees 400 m Runs 20 Chest-to-bar Pull-ups 400 m Runs 20 Box Jump (24 In.)s 400 m Runs 20 Dumbbell Squat Cleans 45 lbs 400 m Runs

Stats
  • ≈ 99.4 (ft*lbs)/sec (-594.4) avg power output
  • Level 79 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
Previous Results

Below are your previous Lumberjack 20 results.

  • Level
    97
    20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 275 pood 400 m Runs 20 Overhead Squats 275 lbs 400 m Runs 20 Burpees 275 lbs 400 m Runs 20 Chest-to-bar Pull-ups 275 lbs 400 m Runs 20 Box Jump (24 In.)s 275 lbs 400 m Runs 20 Dumbbell Squat Cleans 275 lbs 400 m Runs
    Monday, May 10, 2010 ()  
Comments

You need more results before we can create this chart.


  • Clay Watson
    April 30, 2012
    Hill runs killed me. Must have been different from last time we did this wod.
    Lumberjack 20 : 28 mins | Rx'd 5 mins 48 secs
    20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 2 pood 400 m Runs 20 Overhead Squats 115 lbs 400 m Runs 20 Burpees 400 m Runs 20 Chest-to-bar Pull-ups 400 m Runs 20 Box Jump (24 In.)s 400 m Runs 20 Dumbbell Squat Cleans 45 lbs 400 m Runs
  • Clay Watson
    May 10, 2010
    20 Deadlifts 275 lbs 400 m Runs 20 Kettlebell Swings 275 pood 400 m Runs 20 Overhead Squats 275 lbs 400 m Runs 20 Burpees 275 lbs 400 m Runs 20 Chest-to-bar Pull-ups 275 lbs 400 m Runs 20 Box Jump (24 In.)s 275 lbs 400 m Runs 20 Dumbbell Squat Cleans 275 lbs 400 m Runs