6 mins 50 secs | (1 min 42 secs), (1 min 46 secs), (1 min 40 secs), and (1 min 42 secs) | Not Rx'd
4 rounds of:
25 Rows
25 Kettlebell Swings
Avg Power
0.1 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, April 30, 2012
Rows, Kettlebell Swings (CFLV 4/30/12) History 1 Post
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4 rounds of: 25 Rows 25 Kettlebell Swings
