Brian Capra Brian Capra

04-30-2012 4:58 PM

04-30-2012 4:58 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 175 lbs

Level 26


Sets


3 Front Squats | 175 lbs

Level 26


Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Not Rx'd 75 lbs

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Not Rx'd 75 lbs

Community

Community


Stats

WOD Count

95th

Level

-

Work Performed

9,515 ft*lbs (+36)

Training Days

48 (2024)

History

5

Stats

WOD Count

95th

Level

-

Work Performed

9,515 ft*lbs (+36)

Training Days

48 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

981 Reps (+15)

Milestone 150

Front Squat

135 Reps (+15)

History (5)

History (5)

1 / 5
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