Shawn Casey Shawn Casey

12-28-2016 5:17 PM

12-28-2016 5:17 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 65 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 65 lbs

Result

4 rounds + 30 Double Unders | 210 reps | Not Rx'd -0.033 rounds | Not Rx'd

Result

4 rounds + 30 Double Unders | 210 reps | Not Rx'd -0.033 rounds | Not Rx'd

Community

Community


Stats

WOD Count

1035th

Level

-

Avg Power Output

76.6 (ft*lbs)/sec (-6.5)

Training Days

174 (2024)

History

3

Stats

WOD Count

1035th

Level

-

Avg Power Output

76.6 (ft*lbs)/sec (-6.5)

Training Days

174 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,724 Reps (+150)

Milestone 10,000

Double Under

9,724 Reps (+150)

Milestone 2,600

Snatch

2,327 Reps (+60)

Milestone 1,250

Power Snatch

1,210 Reps (+60)

History (3)

History (3)

0 Comments

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