9.067 rounds | Not Rx'd -2.933 rounds
First intensive WOD were I could do pull ups without failing. Felt good, slowly building them back up.
9 rounds of: 5 Pull-up (blue band)s 10 Push-ups 15 Air Squats plus a partial round of: 1 Pull-up (blue band) 0 Push-ups 0 Air Squats
Tuesday, May 1, 2012
Cindy History 3 Posts
You need more results before we can create this chart.