Gonzalo Calderon Gonzalo Calderon

12-29-2016 5:33 AM

12-29-2016 5:33 AM


AMRAP 20 mins: Rows, Lunges and Toes-to-bars AMRAP 20 mins: Rows, Lunges and Toes-to-bars

20:00 AMRAP:
Row, 300 m
30 Lunges
15 Toes-to-bars

20:00 AMRAP:
Row, 300 m
30 Lunges
15 Toes-to-bars

Result

2 rounds + 2 m + 3 Lunges + 2 Toes-to-bars | Not Rx'd

Result

2 rounds + 2 m + 3 Lunges + 2 Toes-to-bars | Not Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1

Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Row

602 Meters (+602)

Milestone 150

Toes-to-Bar

32 Reps (+32)

Milestone 100

Lunge

63 Reps (+63)

History (1)

History (1)

0 Comments

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