10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + Power Snatch | 211 reps | Rx'dStats
WOD Count
231st
Level
49
Avg Power Output
84.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
231st
Level
49
Avg Power Output
84.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,615 Reps (+150)Milestone 4,000
Double Under
3,590 Reps (+150)Milestone 1,000
Snatch
953 Reps (+61)Milestone 300
Power Snatch
252 Reps (+61)History (1)
History (1)