December 30, 2016 8:40 AM
3 mins 31.1 secs | Rx'd
Level 60
1470th WOD
Result
Result
3 mins 31.1 secs | Rx'd ⚡ 3.2 secsNotes
50.5 / 51.5 / 54.4 / 54.7 Might have done better sticking to plan of 1:46 for 1st 500m
Notes
50.5 / 51.5 / 54.4 / 54.7 Might have done better sticking to plan of 1:46 for 1st 500m
Stats
WOD Count
1470th
Level
60
Avg Power Output
219.5 (ft*lbs)/sec (+9.7)
Training Days
167 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
1470th
Level
60
Avg Power Output
219.5 (ft*lbs)/sec (+9.7)
Training Days
167 (2024)
History
11
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,343,218 Meters (+1,000)History (11)
History (11)
