13.857 rounds | Not Rx'd 1.319 rounds
Snatches got better as it warmed up..still weak and not as stable as I would like it to be
1 Power Snatch 35 lbs
2 Power Snatches 35 lbs
3 Power Snatches 35 lbs
4 Power Snatches 35 lbs
5 Power Snatches 35 lbs
6 Power Snatches 35 lbs
7 Power Snatches 35 lbs
8 Power Snatches 35 lbs
9 Power Snatches 35 lbs
10 Power Snatches 35 lbs
11 Power Snatches 35 lbs
12 Power Snatches 35 lbs
13 Power Snatches 35 lbs
12 Power Snatches 35 lbs
Work
33,055 ft*lbs
(+9,665)
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Tuesday, May 1, 2012
"Death By" - Power Snatch : 1 rep + 1 rep / 1 min History 3 Posts
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Snatches got better as it warmed up..still weak and not as stable as I would like it to be1 Power Snatch 35 lbs 2 Power Snatches 35 lbs 3 Power Snatches 35 lbs 4 Power Snatches 35 lbs 5 Power Snatches 35 lbs 6 Power Snatches 35 lbs 7 Power Snatches 35 lbs 8 Power Snatches 35 lbs 9 Power Snatches 35 lbs 10 Power Snatches 35 lbs 11 Power Snatches 35 lbs 12 Power Snatches 35 lbs 13 Power Snatches 35 lbs 12 Power Snatches 35 lbs
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1 Power Snatch 26 lbs 2 Power Snatches 26 lbs 3 Power Snatches 26 lbs 4 Power Snatches 26 lbs 5 Power Snatches 26 lbs 6 Power Snatches 26 lbs 7 Power Snatches 26 lbs 8 Power Snatches 26 lbs 9 Power Snatches 26 lbs 10 Power Snatches 26 lbs 11 Power Snatches 26 lbs 12 Power Snatches 26 lbs 7 Power Snatches 26 lbs
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went light... right should injury1 Power Snatch 55 lbs 2 Power Snatches 55 lbs 3 Power Snatches 55 lbs 4 Power Snatches 55 lbs 5 Power Snatches 55 lbs 6 Power Snatches 55 lbs 7 Power Snatches 55 lbs 8 Power Snatches 55 lbs 9 Power Snatches 55 lbs 10 Power Snatches 55 lbs 11 Power Snatches 55 lbs 5 Power Snatches 55 lbs
