Gina Adkisson Gina Adkisson

05-02-2012 2:11 AM

05-02-2012 2:11 AM


Cindy Cindy

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
1 Pull-up
0 Push-ups
0 Air Squats

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
1 Pull-up
0 Push-ups
0 Air Squats

Result

12.067 rounds | Not Rx'd

Result

12.067 rounds | Not Rx'd

Notes

started Rx'd on everything then went to rings on last rounds after I tore my hand

Notes

started Rx'd on everything then went to rings on last rounds after I tore my hand

Community

Community


Stats

WOD Count

195th

Level

-

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

58 (2024)

History

2

Stats

WOD Count

195th

Level

-

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

58 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,681 Reps (+61)

Milestone 1,750

Push-up

1,490 Reps (+120)

Milestone 1,500

Air Squat

1,209 Reps (+180)

Milestone 5,000

Squat

3,381 Reps (+180)

History (2)

History (2)

0 Comments

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