btwb

Keith Gray Keith Gray

01-03-2017 5:08 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 19 Overhead Squats | Rx'd

Result

6 rounds + 19 Overhead Squats | Rx'd

Community

Stats

WOD Count

816th

Level

Avg Power Output

126.7 (ft*lbs)/sec

Training Days

1 (2024)

History

Stats

WOD Count

816th

Level

Avg Power Output

126.7 (ft*lbs)/sec

Training Days

1 (2024)

History

Achievements

Milestone Reached

Overhead Squat

1,300 Reps

Movement Progress

Milestone 900

Back Squat

831 Reps (+120)

Milestone 1,500

Overhead Squat

1,389 Reps (+139)

Milestone 2,370,000

Run

2,333,076 Meters (+2,400)

Milestone 20,000

Squat

18,233 Reps (+259)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 19 Overhead Squats | Rx'd 6 rounds + 19 Overhead Squats | Rx'd

Level 96 Level 96 816th WOD 816th WOD

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