27-21-15-9 reps of:
Assault Bike Calories
Squat Clean, 95 lbs
27-21-15-9 reps of:
Assault Bike Calories
Squat Clean, 95 lbs
January 3, 2017 3:23 PM
9 mins 38 secs | Rx'd
313th WOD
Result
Result
9 mins 38 secs | Rx'dStats
WOD Count
313th
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
313th
Level
-
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
877 Reps (+72)Milestone 2,250
Clean
1,588 Reps (+72)Milestone 600
Squat Clean
457 Reps (+72)Milestone 7,500
Squat
5,264 Reps (+72)History (1)
History (1)
