5:00 AMRAP:
6 Strict Handstand Push-ups
20 Double Unders
5:00 AMRAP:
6 Strict Handstand Push-ups
20 Double Unders
Result
Result
6 rounds + Strict Handstand Push-up | 157 reps | Rx'dNotes
hspu want bye bye haha. rough after DB presses
Notes
hspu want bye bye haha. rough after DB presses
Stats
WOD Count
2717th
Level
92
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
2717th
Level
92
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
34,909 Reps (+120)Milestone 36,000
Double Under
34,338 Reps (+120)Milestone 6,450
Handstand Push-up
6,417 Reps (+37)History (1)
History (1)