Aaron Pahk Aaron Pahk

01-03-2017 5:50 PM

01-03-2017 5:50 PM

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Back Squat : 5x2 at 85% 1RM Back Squat : 5x2 at 85% 1RM

Sets
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs

Sets
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs
2 Back Squats, 85% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community

Stats

WOD Count

1085th

Level

-

Work Performed

7,507 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

1085th

Level

-

Work Performed

7,507 ft*lbs

Training Days

1 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,181 Reps (+10)

Milestone 2,300

Back Squat

2,122 Reps (+10)

History (1)

History (1)

1 / 1
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