10 mins 5 secs | Not Rx'd
jumping muscle-ups; most HSPUs done one at a time
10 Muscle-ups
20 Pistols (Alternating Legs)s
30 Handstand Push-ups
20 Pistols (Alternating Legs)s
10 Muscle-ups
Avg Power
39.1 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Wednesday, May 2, 2012
Muscle-ups, Pistols, Handstand Push-ups History 1 Post
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jumping muscle-ups; most HSPUs done one at a time10 Muscle-ups 20 Pistols (Alternating Legs)s 30 Handstand Push-ups 20 Pistols (Alternating Legs)s 10 Muscle-ups
