January 02, 2017

Scaled down squat clean to 3 rep on 4th round

Workout Level
NA
Every 1:30 for 12 mins: Double Unders and Squat Cleans : 8.0 rounds | Not Rx'd

Every 1:30 for 12 mins: 30 Double Unders 3 Squat Cleans, 65 lbs

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