January 03, 2017
Workout Level
29
Sets Reps Weight Lift Level
1 5 135 lbs 12
2 5 140 lbs 14
3 5 140 lbs 14
4 5 140 lbs 14
5 5 150 lbs 20
Stats
  • 5,931 ft*lbs of work done
  • Level 29 worldwide. Wolf status.
  • 150 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
29
Current
Previous Results

You don't have any previous results for Bench Press : 5-5-5-5-5.

Comments

You need more results before we can create this chart.