Rachel Cannon Rachel Cannon

01-05-2017 3:23 AM

01-05-2017 3:23 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 220 lbs

Level 80


Sets


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 210 lbs

Level 74


5 Deadlifts | 220 lbs

Level 80


Result

5300 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 220 lbs | Rx'd 125 lbs

Result

5300 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 220 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

177th

Level

90

Work Performed

12,107 ft*lbs (+241)

Training Days

4 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 220 lbs 💣

Stats

WOD Count

177th

Level

90

Work Performed

12,107 ft*lbs (+241)

Training Days

4 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 220 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

432 Reps (+25)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. start your free trial
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