May 04, 2012

95, 115, 125 broke first set at 18, 2 nd was 5,5,5 , don't remember last

Workout Level
NA
THE DANKNESS : 9 mins 26 secs | Not Rx'd

21 Thrusters 95 lbs 100 m Sprints Rests 1 min 15 Thrusters 115 lbs 100 m Sprints Rests 1 min 30 secs 9 Thrusters 135 lbs 100 m Sprints

Stats
  • ≈ 69.0 (ft*lbs)/sec avg power output
Movements
Comments

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